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This year, the American Academy of Pediatrics  released new recommendations advising parents to limit fruit juice consumption for children of all ages. The recommendations advise that:

• Infants should not drink juice AT ALL before the age of one year old, unless it is clinically indicated by a doctor.
• Toddlers ages 1-3 should be restricted to no more than 4 ounces of juice daily.
• Children ages 4-6  should be limited to 4-6 ounces of juice daily.
• Children ages 7 and older should have no more than 8 ounces of juice each day.

Juice should be seen as a "treat" or extra. The high sugar content (whether it be natural, organic, or artificially flavored) and acidity greatly outweigh the minimal nutritional value.

It is crucial that toddlers not be given easy access to juice through the use of bottles or sippy cups; these types of containers allow them the convenience of consuming juice throughout the day. Repeated exposure to carbohydrates (sugars) can lead to tooth decay. Toddlers should not be given juice at bedtime and all children should brush their teeth before going to bed each night. Children should not have anything to eat or drink between brushing their teeth and going to bed besides water.

For parents who want their children to enjoy the taste the fruit and benefit from the nutrients that fruit provides, the best option is to consume actual whole (or mashed/blended) fresh fruit.

It never hurts to have a little refresher on proper brushing technique. Check out these photos and tips below to see if you are on the right track. Just remember, soft, circular motions are best!

April is Oral Cancer Awareness Month. Did you know these facts about oral cancer?

Over 48,000 people are newly diagnosed with oral cancer each year, which is about 130 people each day. Throughout the year, a person dies from oral cancer every hour of every day. Oral cancer deaths have a historically high rate due to the fact that they are typically discovered late in their development and after metastasis to other tissues, organs, and lymph nodes has occurred.

Smoking and tobacco usage -- especially when consumed along with alcohol -- are major well known risk factors for oral cancer. However, the HPV virus has emerged as an even greater risk factor for young people: the fastest growing segment of oral cancer patients is young, healthy, non-smokers who carry the HPV virus. Poor diet and nutrition is also considered a contributing risk factor.

Some common signs and symptoms of oral cancer are:

Some of these symptoms describe other conditions of the head, neck and mouth, but it is still important to have Dr. Jacques or Dr. Lauren perform an exam and, if necessary, monitor the problematic area or symptom.

Oral cancer awareness among the general public is relatively low. The best measures for combating the disease are education and awareness so that risk factors can be avoided and the disease can be detected as early as possible. At Jacques Dentistry, an oral cancer screening is part of your routine periodic or comprehensive exam. If you are behind on your preventive care appointment, do not hesitate to call us or request an appointment online today.